Acute Injuries: Less RICE, more LASER!

The RICE (rest, ice, compression, elevation) protocol was developed by Dr. Gabe Mirkin in 1978. In 2015, Dr. Mirkin did a complete reversal, and now argues against the use of ice on acute injuries. What should we use instead? Photobiomodulation, or laser therapy.

Therapy Laser Depth of Penetration